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Physically Fit VIDEOS

Hex Bar Deadlift | Hex Bar 101 | Hexagon Bar Demo | Hex Bar Deadlift Exercise Demo | James And Jazz
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Hex Bar Deadlift | Hex Bar 101 | Hexagon Bar Demo | Hex Bar Deadlift Exercise Demo | James And Jazz
02:01
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Hex Bar Deadlift | Hex Bar 101 | Hexagon Bar Demo | Hex Bar Deadlift Exercise Demo | James And Jazz

Bent Over Barbell Row || How To Get A Defined Back || Back Day Exercises At The Gym | James And Jazz
03:30
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Bent Over Barbell Row || How To Get A Defined Back || Back Day Exercises At The Gym | James And Jazz

Reverse Grip Barbell Bicep Curls || Great Arms Pump || How Can I Grow My Biceps || James And Jazz
02:00
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Reverse Grip Barbell Bicep Curls || Great Arms Pump || How Can I Grow My Biceps || James And Jazz

Straight Leg Barbell Deadlift || How To Get A Good Grip For Barbell Deadlift || James And Jazz
03:16
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Straight Leg Barbell Deadlift || How To Get A Good Grip For Barbell Deadlift || James And Jazz

Reverse Lunges On Smith Machine | Leg Workout On Smith Machine | Lunges Using Smith | James And Jazz
02:57
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Reverse Lunges On Smith Machine | Leg Workout On Smith Machine | Lunges Using Smith | James And Jazz

Calf Raises On The Smith Machine || How To Do Calf Raises On The Smith Machine || James And Jazz
02:43
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Calf Raises On The Smith Machine || How To Do Calf Raises On The Smith Machine || James And Jazz

Front Squats Using Barbell || How To Do Front Squats With Barbell || Front Squat Form Crossed Arms
02:29
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Front Squats Using Barbell || How To Do Front Squats With Barbell || Front Squat Form Crossed Arms

Standard Leg Press || Leg Press Machine Exercise Demonstration || How To Do A Standard Leg Press
02:39
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Standard Leg Press || Leg Press Machine Exercise Demonstration || How To Do A Standard Leg Press

Squat Pumps Demo || Switch Up Leg Day || Different Types Of Squats || Great Leg Day Workout
02:40
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Squat Pumps Demo || Switch Up Leg Day || Different Types Of Squats || Great Leg Day Workout

Shoulder Press Machine Demo || How To Bulk The Shoulders || Build Muscle Mass In Your Shoulders
02:12
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Shoulder Press Machine Demo || How To Bulk The Shoulders || Build Muscle Mass In Your Shoulders

Leg Press Tri-Set | Work Your Legs To Exhaustion | Great Leg Definition | Tri Set Leg Press
02:15
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Leg Press Tri-Set | Work Your Legs To Exhaustion | Great Leg Definition | Tri Set Leg Press

Landmine Squat To Thrust || Landmine Thrusters || Great Leg Definition || Bulk Shoulders
01:55
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Landmine Squat To Thrust || Landmine Thrusters || Great Leg Definition || Bulk Shoulders

Low Incline Bench Dumbbell Chest Press || How To Grow Upper Chest || Low Incline Bench Press
03:55
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Low Incline Bench Dumbbell Chest Press || How To Grow Upper Chest || Low Incline Bench Press

Dumbbell Lunges || Great Leg Definition || Great Quad Pump || Work Your Legs To Exhaustion
02:09
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Dumbbell Lunges || Great Leg Definition || Great Quad Pump || Work Your Legs To Exhaustion

Barbell Coffin Sit-Ups | Sit-Ups With Barbell | Coffin Sit-Ups | Great Ab Definition
02:06
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Barbell Coffin Sit-Ups | Sit-Ups With Barbell | Coffin Sit-Ups | Great Ab Definition

Barbell Bench Press Tutorial | Barbell Bench Press Correct Form | How To Grow Mid Chest
02:09
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Barbell Bench Press Tutorial | Barbell Bench Press Correct Form | How To Grow Mid Chest

Smith Machine Box Squats | Explosive Box Squat Exercise | Work Your Legs To Exhaustion
02:21
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Smith Machine Box Squats | Explosive Box Squat Exercise | Work Your Legs To Exhaustion

Barbell Shoulder Press | How To Build Muscle In Your Shoulders | How To Bulk The Shoulders
02:03
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Barbell Shoulder Press | How To Build Muscle In Your Shoulders | How To Bulk The Shoulders

Bent Over Cable Rear Delt Fly || Rear Delt Exercise On Cable Machine || Rear Delt Fly Cable
03:13
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Bent Over Cable Rear Delt Fly || Rear Delt Exercise On Cable Machine || Rear Delt Fly Cable

Hanging Corkscrew Abs And Obliques || How To Get Defined Core || Targeting The Oblique Muscles
02:47
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Hanging Corkscrew Abs And Obliques || How To Get Defined Core || Targeting The Oblique Muscles

Dumbbell Side Delt Raises || Side Delt Raises Demo || Side Delt Raises Tutorial || James And Jazz
01:58
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Dumbbell Side Delt Raises || Side Delt Raises Demo || Side Delt Raises Tutorial || James And Jazz

Dumbbell Front Delt Raises || Front Delt Raises Demo || Front Delt Raises Tutorial || James And Jazz
01:49
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Dumbbell Front Delt Raises || Front Delt Raises Demo || Front Delt Raises Tutorial || James And Jazz

Bent Over D-Handle Row || Cable Machine Row || Bent Over D Handle Row || James And Jazz
02:47
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Bent Over D-Handle Row || Cable Machine Row || Bent Over D Handle Row || James And Jazz

Seated Concentrated Cable Peak Curls || Peak Bicep Curls || Bicep Exercise Cable Machine
02:39
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Seated Concentrated Cable Peak Curls || Peak Bicep Curls || Bicep Exercise Cable Machine

Upper Chest Cable Fly From Low To High || How To Bulk Upper Chest || How To Get A Fuller Upper Chest
03:07
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Upper Chest Cable Fly From Low To High || How To Bulk Upper Chest || How To Get A Fuller Upper Chest

Ring Around The Bench Exercise | How To Get Ripped Core || How To Get Defined Core | James And Jazz
03:24
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Ring Around The Bench Exercise | How To Get Ripped Core || How To Get Defined Core | James And Jazz

Cable Side Delt Raises || How To Build Muscle In Your Shoulders || How To Get Defined Side Delts
02:56
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Cable Side Delt Raises || How To Build Muscle In Your Shoulders || How To Get Defined Side Delts

Mid Chest Cable Fly || Cut Up Middle Chest || Middle Chest Cable Fly || Mid Chest Gym Exercises
02:31
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Mid Chest Cable Fly || Cut Up Middle Chest || Middle Chest Cable Fly || Mid Chest Gym Exercises

Lower Chest Cable Fly From High To Low || How To Widen The Chest || Cable Flys Chest Workout
03:07
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Lower Chest Cable Fly From High To Low || How To Widen The Chest || Cable Flys Chest Workout

TRX Chest Press Exercise Tutorial || Demonstration TRX Chest Press || Tutorial TRX || TRX Demo
02:28
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TRX Chest Press Exercise Tutorial || Demonstration TRX Chest Press || Tutorial TRX || TRX Demo

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