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Physically Fit VIDEOS

Outer Thigh Leg Raises || Cable Machine Side Leg Raises | Cable Machine Outer Thigh | James And Jazz
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Outer Thigh Leg Raises || Cable Machine Side Leg Raises | Cable Machine Outer Thigh | James And Jazz
05:03
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Outer Thigh Leg Raises || Cable Machine Side Leg Raises | Cable Machine Outer Thigh | James And Jazz

Incline Bench Cable Fly || Incline Bench Flyes On Cable Machine || Incline Bench Using Cables
03:21
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Incline Bench Cable Fly || Incline Bench Flyes On Cable Machine || Incline Bench Using Cables

Lying Rear Deltoid Exercise || Rear Deltoid Cable Machine || James And Jazz
05:24
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Lying Rear Deltoid Exercise || Rear Deltoid Cable Machine || James And Jazz

Lower Chest Cable Fly Low To High || How To Do Cable Crossover For Lower Chest || James And Jazz
04:38
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Lower Chest Cable Fly Low To High || How To Do Cable Crossover For Lower Chest || James And Jazz

Glute Kickbacks On Cable Machine || Glute Pressbacks || Ankle Strap Exercises Glutes
04:58
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Glute Kickbacks On Cable Machine || Glute Pressbacks || Ankle Strap Exercises Glutes

Tricep Pressdown on Weighted Dip Machine || How To Use Weighted Dip Machine For Triceps
05:11
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Tricep Pressdown on Weighted Dip Machine || How To Use Weighted Dip Machine For Triceps

Lying Flat Bench Cable Crossover || Mid Chest Exercise || Chest Exercise On Cable Machine
05:20
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Lying Flat Bench Cable Crossover || Mid Chest Exercise || Chest Exercise On Cable Machine

Hamstring Curl On Cable Machine || Standing Hamstring Curl Workout || Standing Hamstring Curl In Gym
04:23
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Hamstring Curl On Cable Machine || Standing Hamstring Curl Workout || Standing Hamstring Curl In Gym

Weighted Ab Raises || How To Bulk Abs || Great Ab Definition || How To Get Abs | Abs Training At Gym
05:20
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Weighted Ab Raises || How To Bulk Abs || Great Ab Definition || How To Get Abs | Abs Training At Gym

Get Toned Without Working Out || JK Med Spa TruSculpt Flex || Muscle Building Treatment Testimonial
34:50
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Get Toned Without Working Out || JK Med Spa TruSculpt Flex || Muscle Building Treatment Testimonial

Tricep Kickback On Seated Row Machine || How To Tone Triceps || James and Jazz
04:24
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Tricep Kickback On Seated Row Machine || How To Tone Triceps || James and Jazz

Melting Away Body Fat || JK Med Spa TruSculpt iD || Body Contouring Treatment Before And After
24:30
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Melting Away Body Fat || JK Med Spa TruSculpt iD || Body Contouring Treatment Before And After

Single Leg Extension At Gym | Great Leg Definition | Upper Legs Pump | Upper Leg Definition | Schiek
04:08
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Single Leg Extension At Gym | Great Leg Definition | Upper Legs Pump | Upper Leg Definition | Schiek

Hanging Side Leg Raise For Obliques || Hanging Side Raise || How To Target The Oblique Muscles
05:01
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Hanging Side Leg Raise For Obliques || Hanging Side Raise || How To Target The Oblique Muscles

Personal Training For Young Men Up Through Elderly Gentlemen Both - In Person And Virtual Training
01:19
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Personal Training For Young Men Up Through Elderly Gentlemen Both - In Person And Virtual Training

Personal Training For Middle School And High School Boys - In Person And Virtual Training
02:15
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Personal Training For Middle School And High School Boys - In Person And Virtual Training

Bicep Curls On Row Machine || Toning Your Biceps || More Well Defined Biceps || More Muscular Biceps
04:00
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Bicep Curls On Row Machine || Toning Your Biceps || More Well Defined Biceps || More Muscular Biceps

Hip Flexor Kicks || Resistance Sprinter Kicks | Great Leg Definition | Upper Leg Definition | Schiek
05:26
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Hip Flexor Kicks || Resistance Sprinter Kicks | Great Leg Definition | Upper Leg Definition | Schiek

Reverse Grip Smith Machine Bench Press || Great Chest Builder || Great Upper Chest Mass || Schiek
07:47
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Reverse Grip Smith Machine Bench Press || Great Chest Builder || Great Upper Chest Mass || Schiek

Squat Pumps || Great Leg Definition || Upper Leg Definition || Definition In The Quads || Schiek
06:36
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Squat Pumps || Great Leg Definition || Upper Leg Definition || Definition In The Quads || Schiek

Leg Press Tri-Set || Leg Press Through The Heels | Leg Press Through The Toes | Great Leg Definition
06:19
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Leg Press Tri-Set || Leg Press Through The Heels | Leg Press Through The Toes | Great Leg Definition

Pivot Prone Pull || Cable Machine Back Exercise || Lower Traps Exercise || Building Your Lower Traps
07:03
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Pivot Prone Pull || Cable Machine Back Exercise || Lower Traps Exercise || Building Your Lower Traps

Reverse Grip Cable Tricep Extensions || Single Arm Reverse Grip Extensions || Tricep Extensions
05:48
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Reverse Grip Cable Tricep Extensions || Single Arm Reverse Grip Extensions || Tricep Extensions

Single Arm Reverse Grip Curls || Cable Machine Reverse Grip Bicep Curls || Bicep Exercise At The Gym
06:27
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Single Arm Reverse Grip Curls || Cable Machine Reverse Grip Bicep Curls || Bicep Exercise At The Gym

How To Train Legs || Circular Resistance Bands Exercises || Exercise Demonstrations || Snake Curl
15:41
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How To Train Legs || Circular Resistance Bands Exercises || Exercise Demonstrations || Snake Curl

How To Train Shoulders || Circular Resistance Bands Exercises || Exercise Demonstrations | Shoulders
08:52
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How To Train Shoulders || Circular Resistance Bands Exercises || Exercise Demonstrations | Shoulders

How To Train Arms || Circular Resistance Bands Exercises || Exercise Demonstrations | Arms Exercises
11:32
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How To Train Arms || Circular Resistance Bands Exercises || Exercise Demonstrations | Arms Exercises

How To Train Chest | Circular Resistance Bands Exercises | Exercise Demonstrations | Chest Exercises
17:43
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How To Train Chest | Circular Resistance Bands Exercises | Exercise Demonstrations | Chest Exercises

How To Train Back || Circular Resistance Bands Exercises || Exercise Demonstrations | Back Exercises
17:26
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How To Train Back || Circular Resistance Bands Exercises || Exercise Demonstrations | Back Exercises

How To Train Legs || Kettlebell Exercises || Exercise Demonstrations || Quads || Glutes | Hamstrings
11:09
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How To Train Legs || Kettlebell Exercises || Exercise Demonstrations || Quads || Glutes | Hamstrings

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